Modalities
A creative and collaborative approach to therapy.
Relational Talk Therapy
We explore how you relate to yourself and others, identify patterns, build on your strengths, and find new ways of moving forward.
Expressive Arts Therapy
You don't have to be a trained artist—stick figures are welcome! Together, we'll use visual art, writing, music, movement, or other creative approaches to explore experiences that can be difficult to put into words.
An affirming foundation
My practice is trauma-informed, anti-oppressive, anti-racists, and 2SLGBTQIA+ affirming. I also provide sex-positive, kink-aware, poly-aware, body-positive, and sex-work affirming care.
Modalities
A creative and collaborative approach to therapy.
Relational Talk Therapy
We explore how you relate to yourself and others, identify patterns, build on your strengths, and find new ways of moving forward.
Expressive Arts Therapy
You don't have to be a trained artist—stick figures are welcome! Together, we'll use visual art, writing, music, movement, or other creative approaches to explore experiences that can be difficult to put into words.
An affirming foundation
My practice is trauma-informed, anti-oppressive, anti-racists, and 2SLGBTQIA+ affirming. I also provide sex-positive, kink-aware, poly-aware, body-positive, and sex-work affirming care.
Services and Pricing
Taking the first step can be difficult.
I'm glad you are here.
The Free Consultation:
20 Minutes • Free
A chance for us to meet, talk about what brings you to therapy, answer any questions you have, and see if we're a good fit.
The Intake Session:
50 Minutes • $150
We'll lay the foundation, explore your history at a comfortable pace, and see whether talk therapy, expressive arts therapy, or a combination of both feels right for you.
Collaborative Work:
50 Minutes • $150 • Flexible Weekly / Bi-Weekly / Monthly / As needed
A dedicated, ongoing virtual space just for you to cultivate self-discovery, develop coping strategies, and create positive change.
Services and Pricing
Taking the first step can be difficult.
I'm glad you are here.
The Free Consultation:
20 Minutes • Free
A chance for us to meet, talk about what brings you to therapy, answer any questions you have, and see if we're a good fit.
The Intake Session:
50 Minutes • $150
We'll lay the foundation, explore your history at a comfortable pace, and see whether talk therapy, expressive arts therapy, or a combination of both feels right for you.
Collaborative Work:
50 Minutes • $150 • Flexible Weekly / Bi-Weekly / Monthly / As needed
A dedicated, ongoing virtual space just for you to cultivate self-discovery, develop coping strategies, and create positive change.
Some things become easier to carry when you don’t carry them alone.
🔒 100% Confidential • Virtual Sessions Across Ontario • No Pressure Intake